They additionally contain small amounts of vitamin K and other vitamins. They’re sweet, crunchy, and loaded with vitamins corresponding to fiber and vitamin K. They’re additionally excessive in carotene antioxidants, which have numerous advantages. A single ounce supplies 11 grams of fiber and important amounts of magnesium, manganese, calcium, and numerous other nutrients.
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The guide gained the celebrated Gourmand Award for Best Vegetarian Cook 2015 this 12 months. My latest present VICKYPEDIA which starts in Feb on Zee is a fun filled present with amazing recipes from all over Food & Cooking News the world. Currently I work as Culinary Director for Everstone Capital and am answerable for Harry’s Bar all over India which is a relaxed bar with tasty consolation food and nice cocktails. Next my new venture The Disgruntled Chef which is able to open shortly in Mumbai.